LIV provides 18 mg of gentle, well-tolerated iron together with vitamin C, vitamin D3, active B-vitamins, copper, and plant-based support. These nutrients are carefully chosen to support the most common nutritional gaps for women, especially energy, immunity, and digestion.

Nutrient uptake and requirements differ from person to person, depending on diet, lifestyle, and life stage. LIV is formulated as a gentle, science-backed daily support, not as a replacement for whole foods or as treatment for diagnosed deficiencies.

Our formula is designed for women who want to maintain healthy iron and energy levels in a gentle, daily way. It's especially relevant if you've struggled with side effects from traditional iron tablets or want a more complete nutrient solution in one product.

Every woman is different. Some notice improved energy and reduced fatigue within days, others after a few weeks. For many, the effect is more about steady support for energy, mood, and nutrient balance than an immediate boost.

That's one of the biggest differences. We use iron bisglycinate, a form that's better tolerated than traditional iron salts. In addition, we include acacia gum, a natural prebiotic fiber that supports gut health and smooth digestion. Together, they help reduce the common problem of constipation linked to iron tablets.

LIV is designed for women who want a gentle, effective, and complete daily iron and nutrient routine. It is especially suited for those who want to maintain healthy energy and nutrient levels and have experienced stomach upset or constipation from traditional iron tablets.