Energy & Stamina
Iron + Active B-Complex + Copper → supports healthy red blood cells and contributes to overall well-being.
Daily Iron &
Essential Nutrients
Energize Your Body
Empower Your Mind
Find Your Balance
Energize Your Body
Support daily iron with vitamins, minerals, lactic acid bacteria, and fibre.
A gentle form of iron, formulated for optimal nutrient absorption.
A Better Way to Get
Your Iron and
Nutrient Needs
We've paired science-backed iron with natural support, so your body gets optimal nutrient delivery with a gentle and stomach friendly iron.
READ OUR STORY
Immunity & Resilience
Acerola + Vitamin D3 + Copper + Natural Antioxidants → contributes to immune system support.
Focus & Clarity
Active B-Vitamins + Quatrefolic + Iron Synergy → support mental clarity and focus.
Gentle Digestion
A gentle form of iron (iron bisglycinate), together with ginger, fibre and lactic acid bacteria → support digestive health.
How does Liv work to support your body's needs?
Optimized for Absorption, Synergy, and Real Results
Carefully sourced for bioavailability and combined so they work together, not against each other, unlike many standard iron multivitamins. Science-backed, clean, and designed to feel.
LIV vs. Other Iron Pills
LIV delivers complete, fast-absorbing iron (a gentle form of iron), with added benefits for gut and skin you won't get from regular iron pills.
LEARN MORE| Benefit | LIV | Other Iron Pills |
|---|---|---|
| Vitamins & Minerals | More complete | Limited |
| Absorption | Fast | Slower |
| Gentle on Stomach | Gentle form of iron | Often harsh |
| Bioavailability | Optimized and higher | Lower |
| Energy & Stamina | Helps maintain | No support |
| Gut Health | Fibre & lactic acid bacteria | Less concentrated |
| Botanical Ingredients | Enriched | Not included |
| Skin Health | Concentrated & natural | No benefits |
Get Started with LIV
LIV Pouch 30-Day Supply
€55/mo
FIRST TIME PURCHASE INCLUDES:
Welcome Kit
LIV Glass Jar
LIV Glass Jar
€15 Free
LIV Wooden Scoop
€10 Free
LIV Reusable Pouch
€5 Free
Total
€85
€55
15% off for monthly subscription:
€46,75/mo
Your Daily nutrition support
€1,56/day
✓ Delivered monthly, Free shipping
✓ Update or cancel anytime
Frequently asked questions
Will LIV fulfill my daily needs?
LIV provides 18 mg of gentle, well-tolerated iron together with vitamin C, vitamin D3, active B-vitamins, copper, and plant-based support. These nutrients are carefully chosen to support the most common nutritional gaps for women, especially energy, immunity, and digestion.
Nutrient uptake and requirements differ from person to person, depending on diet, lifestyle, and life stage. LIV is formulated as a gentle, science-backed daily support, not as a replacement for whole foods or as treatment for diagnosed deficiencies.
Nutrient uptake and requirements differ from person to person, depending on diet, lifestyle, and life stage. LIV is formulated as a gentle, science-backed daily support, not as a replacement for whole foods or as treatment for diagnosed deficiencies.
How do I take it?
Shake before use. Mix one scoop (6g) with 200–250 ml of cold water and shake. Iron is best taken on an empty stomach. Take 1–2 hours before breakfast. If you have a sensitive stomach, take 2–3 hours after a meal.
How quickly will I feel a difference?
Every woman is different. Some notice improved energy and reduced fatigue within days, others after a few weeks. For many, the effect is more about steady support for energy, mood, and nutrient balance than an immediate boost.
Who is this for?
Our formula is designed for women who want to maintain healthy iron and energy levels in a gentle, daily way. It's especially relevant if you've struggled with side effects from traditional iron tablets or want a more complete nutrient solution in one product.
Does this iron supplement cause constipation?
That's one of the biggest differences. We use iron bisglycinate, a form that's better tolerated than traditional iron salts. In addition, we include acacia gum, a natural fibre that supports gut health and smooth digestion. Together, they help reduce the common problem of constipation linked to iron tablets.
How is this different from a regular multivitamin?
LIV is not a broad multivitamin with dozens of competing nutrients. It is carefully designed so that each ingredient (vitamins, minerals, and plant-based ingredients) supports iron uptake and energy without interfering with one another, something that can happen in many generic multivitamins.
Which ingredients are in LIV?
LIV is made with carefully selected nutrients and botanicals, all chosen for their quality, bioavailability, and role in daily health.
How do I know if LIV is right for me?
LIV is designed for women who want a gentle, effective, and complete daily iron and nutrient routine. It is especially suited for those who want to maintain healthy energy and nutrient levels and have experienced stomach upset or constipation from traditional iron tablets.